The nightmare after the first cycle
I'm desperate. Did my first cycle (testosterone only, 12 weeks). Gained 10kg, felt like a god. Now 5 weeks after stopping, I've lost 7kg, my libido is gone, I'm depressed, and my joints hurt. My friend said something about PCT but I ignored it. Is it too late to fix this? Please help.
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Man, I feel for you — I made the same mistake. Without proper
, natural testosterone stays suppressed while estrogen can rebound. That crash feeling is real. What helped me was following a structured post-cycle plan. I used a basic recovery setup with common support compounds in balanced amounts. The result: within a few weeks, energy started improving, and things gradually normalized. The key was starting recovery as soon as possible and staying consistent. Don’t panic — focus on recovery steps and routine. Stay strong.